Sierra Fit Club Strength-Weights is designed to increase strength in bone density while sculpting & developing muscle mass. Using Strength & Tone, Weights & Sweat, Weights-Bands-Ball circuits, pregnancy Weights and stretch, kids exercising, body-weight circuits, compound moves circuits, free weights circuits, resistance bands intervals, are all designed programs to create challenges, and give modifications and variations to suit all fitness levels.
Take Charge Of Your Life
Sierra Fit Club, a well-known fitness facility in California, with over 30 years experience is now offering high quality group fitness and workout programs online directly to you. All for an affordable monthly fee of $19 per month - 'no contracts'. No other online fitness site can compare with the wide variety of choice we give you. Choose your workout, choose your destination, choose your time. Workouts for all fitness levels allows you to mix up your routine each day. We know each member is an individual with different fitness goals. Join us and invite your family to have fun together.
Check out our workout categories below.
Sierra Fit Club Pilates Programs are designed to elongate the muscles, teach breathing control, core centering and power.
Sierra Fit Club Strength-Weights is designed to increase strength in bone density while sculpting & developing muscle mass.