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Strength-Weights

Sierra Fit Club Strength-Weights is designed to increase strength in bone density while sculpting & developing muscle mass. Using Strength & Tone, Weights & Sweat, Weights-Bands-Ball circuits, pregnancy Weights and stretch, kids exercising, body-weight circuits, compound moves circuits, free weights circuits, resistance bands intervals, are all designed programs to create challenges, and give modifications and variations to suit all fitness levels.

Builds and maintains muscle mass

Improves metabolism which helps in weight-loss

Increased afterburner after exercising

Makes joints and muscles stronger

Maintains bone density

Improves mood and mental health

Your trainer

Cara Purgason

Sandy Lewis-Duvall

Marie Meek

Rocio Ponce

Take Charge Of Your Life

Sierra Fit Club, a well-known fitness facility in California, with over 30 years experience is now offering high quality group fitness and workout programs online directly to you. All for an affordable monthly fee of $19 per month - 'no contracts'. No other online fitness site can compare with the wide variety of choice we give you. Choose your workout, choose your destination, choose your time. Workouts for all fitness levels allows you to mix up your routine each day. We know each member is an individual with different fitness goals. Join us and invite your family to have fun together.
Check out our workout categories below.

Pilates

Sierra Fit Club Pilates Programs are designed to elongate the muscles, teach breathing control, core centering and power.

Strength-Weights

Sierra Fit Club Strength-Weights is designed to increase strength in bone density while sculpting & developing muscle mass.

Cardio-Dance

Sierra fit Club Cardio-Dance is designed to increase your heart rate and blood flow.

Yoga-Stretch

Sierra Fit Club Yoga-Stretch programs are designed to help prevent injuries, quiet the mind, restore energy with yoga flow practices.