Cardio-Dance
Sierra fit Club Cardio-Dance is designed to increase your heart rate and blood flow. With Latin Dance Cardio, Hiit & Sweat, Hiit & Weights, Step Aerobics, Low Impact Aerobics, Cardio Kids and Senior Grooves these programs are accomplished and are led by our expert Instructors.
Your trainer

Brandon Perry

Sandy Duvall

Rocio Ponce
