Yoga-Stretch
Sierra Fit Club Yoga-Stretch programs are designed to help prevent injuries, quiet the mind, restore energy with yoga flow practices, warm-ips, cool downs, kids yoga, senior stretches, pregnancy moves & stretches. Start your day, or end your day, or continue your daily practice with the mood that best elevates you.
Your trainer
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Joella Lotito
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Sandy Lewis-Duvall
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Cara Purgason
![](https://www.sierrafitclub.com/wp-content/uploads/2018/02/Rocio-colorCRW_0028rocio-e1621918793846.jpg)