Yoga-Stretch
Sierra Fit Club Yoga-Stretch programs are designed to help prevent injuries, quiet the mind, restore energy with yoga flow practices, warm-ips, cool downs, kids yoga, senior stretches, pregnancy moves & stretches. Start your day, or end your day, or continue your daily practice with the mood that best elevates you.
Your trainer

Joella Lotito

Sandy Lewis-Duvall

Cara Purgason
